It is helpful to promote digestion and has excellent effects to relieve constipation. As it is hygroscopic in nature, it absorbs water front he intestine which of the stomach and reduce the excessive secretion of digestive acid. Isabgol is hygroscopic in nature. While traveling through the colon, it absorbs the harmful toxic known as AMA in Ayurveda. It is the best effective way to cleanse your colon. Isabgol is full of fiber. As it is hygroscopic in nature, it absorbs the cholesterol. Isabgol has natural gelatin substance which slows down the breaking down and absorption of glucose in our body. So it lowers the intake of glucose and control diabetes.